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Aligned Birth

Dr. Shannon and Doula Rachael

The Aligned Birth Podcast was created from a desire to share our personal and professional stories and experiences. Dr. Shannon, a Prenatal Chiropractor and Doula Rachael a Birth Doula and Lamaze Certified Childbirth Educator are excited to bring you meaningful conversations and interviews about topics surrounding pregnancy and birth to motherhood and the importance of a healthy body and mind through it all. Our goal is to bring you fun, interesting, and helpful conversations that excite you and make you want to learn more. We hope what we share will make an impact and help someone else along their journey. We believe that when you are aligned in body, mind, and your intuition, you can conquer anything!
Episodes
Ep 144: Birthing From Within (CBE) and Postpartum Support with Amanda GormanFebruary 28, 2024
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Ep 143: Planning for PostpartumFebruary 21, 2024
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Ep 142: Preparing the Pelvic Floor for Postpartum - interview with Pelvic Floor PT Dr. Brandie FreemanFebruary 14, 2024
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Ep 141: Childbirth Education - Lamaze 6 Healthy Birth PracticesFebruary 07, 2024
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Ep 140: Word of the Year - finding a mantraJanuary 31, 2024
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Ep 139: In-depth Review of Episodes You Might Have MissedJanuary 24, 2024
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Ep 138: Perinatal Mental Health with counselor Shannon Weist (rebroadcast)January 17, 2024
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Ep 137: Pediatric Chiropractic Care and Cranial Adjustments - Interview with Dr. Martin Rosen January 10, 2024
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Ep 136: Interview with The Lamaze Doula and The Birth Impact founder, LaToya Murray-Johnson (part1) (rebroadcast) January 03, 2024
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Ep 135: Building Your Birth Support TeamDecember 27, 2023
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Ep 134: Visualization Techniques for Birth and Life (rebroadcast) December 20, 2023
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Ep 133: Preventing and Treating the Common Cold During PregnancyDecember 13, 2023
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Ep 132: Navigating Motherhood and Friendships with Mazi Robinson, MS, LPC, CPCS, NCCDecember 06, 2023
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Ep 131: Due Dates and The Holidays (rebroadcast)November 29, 2023
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Ep 130: Using Birth Affirmations and Gratitude as Journal Prompts During PregnancyNovember 22, 2023
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Ep 129: All About Lactation Consultants with Jana BirdseyeNovember 15, 2023
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Ep 128: Finding Movement in PregnancyNovember 08, 2023
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Ep 127: Golden Hour: First moments with your new babyNovember 01, 2023
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Ep 126: Tapping Into Your Mental Strength During Labor and Birth October 25, 2023
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Ep 125: Setting Up Your Birth CaveOctober 18, 2023
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Ep 124: Laboring at home as long as possible October 11, 2023
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Ep 123: Birth Brain: Bringing power to the birthing community with Dr. Danielle DrobbinOctober 04, 2023
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Ep 122: HOT TAKE: Chiropractors are only for neck pain and fetal mal-positionSeptember 27, 2023
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Ep 121: The Healing Power of Birth Photography - birth story interview with psychotherapist Emma and doula Maegan September 20, 2023
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Ep 120: Questions to ask your provider - how to find alignment with your birth support teamSeptember 13, 2023
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