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Aligned Birth

Dr. Shannon and Doula Rachael

The Aligned Birth Podcast was created from a desire to share our personal and professional stories and experiences. Dr. Shannon, a Prenatal Chiropractor and Doula Rachael a Birth Doula and Lamaze Certified Childbirth Educator are excited to bring you meaningful conversations and interviews about topics surrounding pregnancy and birth to motherhood and the importance of a healthy body and mind through it all. Our goal is to bring you fun, interesting, and helpful conversations that excite you and make you want to learn more. We hope what we share will make an impact and help someone else along their journey. We believe that when you are aligned in body, mind, and your intuition, you can conquer anything!
Episodes
Ep 155: Embracing Your Feminine CycleMay 15, 2024
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Ep 154: The Importance of Processing Your Birth Story - Interview with full spectrum doula and therapist Imani Byers-QuartermanMay 08, 2024
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Ep 153: Spinning Babies Activities for a Smoother Pregnancy and BirthMay 01, 2024
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Ep 152: Birth Stories and Postpartum Support with Caitlin (prenatal and postpartum fitness specialist)April 24, 2024
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Ep 151: Hug Your Hormones: Key players in pregnancy and birthApril 17, 2024
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Ep 150: Birth Stories and Newborn Chiro Care with Dr. TwilaApril 10, 2024
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Ep 149: How to Time Contractions and Why it is HelpfulApril 03, 2024
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Ep 148: Matrescence (the process of becoming a mother) - Interview with counselor Kristina TuckerMarch 27, 2024
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Ep 147: Types of DoulasMarch 20, 2024
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Ep 146: How Pregnancy and Birth Can Impact Infant DevelopmentMarch 13, 2024
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Ep 145: Push It Real GoodMarch 06, 2024
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Ep 144: Birthing From Within (CBE) and Postpartum Support with Amanda GormanFebruary 28, 2024
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Ep 143: Planning for PostpartumFebruary 21, 2024
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Ep 142: Preparing the Pelvic Floor for Postpartum - interview with Pelvic Floor PT Dr. Brandie FreemanFebruary 14, 2024
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Ep 141: Childbirth Education - Lamaze 6 Healthy Birth PracticesFebruary 07, 2024
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Ep 140: Word of the Year - finding a mantraJanuary 31, 2024
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Ep 139: In-depth Review of Episodes You Might Have MissedJanuary 24, 2024
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Ep 138: Perinatal Mental Health with counselor Shannon Weist (rebroadcast)January 17, 2024
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Ep 137: Pediatric Chiropractic Care and Cranial Adjustments - Interview with Dr. Martin Rosen January 10, 2024
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Ep 136: Interview with The Lamaze Doula and The Birth Impact founder, LaToya Murray-Johnson (part1) (rebroadcast) January 03, 2024
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Ep 135: Building Your Birth Support TeamDecember 27, 2023
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Ep 134: Visualization Techniques for Birth and Life (rebroadcast) December 20, 2023
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Ep 133: Preventing and Treating the Common Cold During PregnancyDecember 13, 2023
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Ep 132: Navigating Motherhood and Friendships with Mazi Robinson, MS, LPC, CPCS, NCCDecember 06, 2023
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Ep 131: Due Dates and The Holidays (rebroadcast)November 29, 2023
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