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Aligned Birth
Aligned Birth
Latest Episodes
Ep 203: Reframing Questions to Keep You in the Driver's Seat of your Birth
In this episode, Dr. Shannon and Doula Rachael explore how birthing people can ask better questions during prenatal visits and labor to feel more empowered and informed. They share practical frameworks like the brain acronym and discuss how to ...
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Ep 202: Breaking the Cycle of Mom Shaming in the Birth Space
In this episode of the Align Birth Podcast, Dr. Shannon and doula Rachael discuss the pervasive issue of mom shaming in the birth space, particularly focusing on the guilt and shame that new mothers often feel regarding their birth choices. The...
Ep 201: The Essential Role of Chiropractic Care in Pregnancy
In this episode of the Aligned Birth Podcast, hosts Dr. Shannon and doula Rachael delve into the Webster technique, a specialized chiropractic approach for prenatal care. They discuss common misconceptions about chiropractic care during pregnan...
Ep 200: Rethinking Birth Plans: A Value-Centered Approach
In this episode of the Aligned Birth Podcast, hosts Dr. Shannon and Doula Rachel discuss the concept of value-centered birth planning. They emphasize that traditional birth plans can be rigid and unrealistic, and instead advocate for a flexible...