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Aligned Birth
Aligned Birth
Latest Episodes
Ep 201: The Essential Role of Chiropractic Care in Pregnancy
In this episode of the Aligned Birth Podcast, hosts Dr. Shannon and doula Rachael delve into the Webster technique, a specialized chiropractic approach for prenatal care. They discuss common misconceptions about chiropractic care during pregnan...
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Ep 200: Rethinking Birth Plans: A Value-Centered Approach
In this episode of the Aligned Birth Podcast, hosts Dr. Shannon and Doula Rachel discuss the concept of value-centered birth planning. They emphasize that traditional birth plans can be rigid and unrealistic, and instead advocate for a flexible...
Ep 199: Pregnancy Myths Busted: Part 2
In this episode, we're back busting common pregnancy myths. We're also exploring how pregnancy shapes and symptoms are misunderstood, and we discuss the realities of labor and birth options. Be sure to check out
Ep 198: Pregnancy Myths Busted: What’s True and What’s Not - Part 1
In this episode of the Aligned Birth Podcast, Dr. Shannon and Doula Rachael discuss various pregnancy myths, debunking common misconceptions about exercise, cravings, and dietary needs during pregnancy. They emphasize the importance of movement...
Ep 197: Ask These Questions Before Hiring a Doula
In this episode of the Aligned Birth Podcast, hosts Dr. Shannon and Doula Rachael discuss the essential role of doulas in the birthing process. They explore how to choose the right doula, the different types of doulas available, and the key que...