Aligned Birth
The Aligned Birth Podcast was created from a desire to share our personal and professional stories and experiences. Dr. Shannon, a Prenatal Chiropractor and Doula Rachael a Birth Doula and Lamaze Certified Childbirth Educator are excited to bring you meaningful conversations and interviews about topics surrounding pregnancy and birth to motherhood and the importance of a healthy body and mind through it all. Our goal is to bring you fun, interesting, and helpful conversations that excite you and make you want to learn more. We hope what we share will make an impact and help someone else along their journey. We believe that when you are aligned in body, mind, and your intuition, you can conquer anything!
Podcasting since 2021 • 173 episodes
Aligned Birth
Latest Episodes
Ep 172: Evolving Together: The Aligned Birth Podcast's New Journey
In this special episode, we’re thrilled to share some exciting changes coming to The Aligned Birth Podcast. We’re transitioning to a new seasonal structure, complete with intentional breaks for rest and creativity. This shift will allow us to d...
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Episode 172
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22:25
Ep 171: Rest & Resilience: Thriving Through Motherhood
In this episode, Dr. Shannon and Doula Rachael explore the often-overlooked but essential aspect of self-care: rest. Rest is much more than just sleep—it's a holistic practice that encompasses physical, mental, emotional, sensory, c...
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Episode 171
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1:26:23
Ep 170: Taking a Holistic Approach to Postpartum Care: Interview with CPM Brenda Parrish
In this episode Dr. Shannon interviews Brenda Parrish, a certified professional midwife, about midwifery care and postpartum care. Brenda shares her journey into midwifery, her passion for providing mothers with the kind of birth experience she...
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Episode 170
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53:41
Ep 169: Strength in Motherhood: Resilience Through Pregnancy and Birth
Stress can play a complex role in our lives—while certain types of stress, like eustress (good stress), can be beneficial, chronic stress can have negative impacts on your physical and emotional well-being. In this episode, Doula Rachael and Dr...
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Episode 169
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1:16:58