Aligned Birth
The Aligned Birth Podcast was created from a desire to share our personal and professional stories and experiences. Dr. Shannon, a Prenatal Chiropractor and Doula Rachael a Birth Doula and Lamaze Certified Childbirth Educator are excited to bring you meaningful conversations and interviews about topics surrounding pregnancy and birth to motherhood and the importance of a healthy body and mind through it all. Our goal is to bring you fun, interesting, and helpful conversations that excite you and make you want to learn more. We hope what we share will make an impact and help someone else along their journey. We believe that when you are aligned in body, mind, and your intuition, you can conquer anything!
Podcasting since 2021 • 195 episodes
Aligned Birth
Latest Episodes
Ep 194: Empowering Birth Choices in Georgia - interview with Lainey Stancil founder of Peach State Birth Coalition
In this episode, Lainey Stancil, founder of the Peach State Birth Coalition, shares her journey of advocating for midwifery and maternal health in Georgia. She discusses the importance of individualized care, the need for midwifery licensure, a...
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56:09
Ep 193: Understanding Parenting Styles and Their Impact - interview with Kristin Mize, LCSW
In this episode of the Aligned Birth Podcast, Dr. Shannon and Kristin Mize delve into the complexities of maternal mental health, parenting styles, and toddler behavior. They explore how childhood experiences shape parenting approaches, the imp...
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Episode 193
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46:38
Ep 192: The Journey of Emotional Regulation in Motherhood - interview with Kristin Mize, LCSW
In this episode, Dr. Shannon and guest Kristin Mize, a licensed clinical social worker, delve into the complexities of maternal mental health. They discuss the impact of motherhood on emotional regulation, the mind-body connection, and the impo...
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Episode 192
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48:04
Ep 191: Postpartum Preparation: More Than Just Surviving
Here are the takeaways from our Postpartum Thriving Kit:Postpartum is often misunderstood and requires more societal attention.Preparation for postpartum should start during pregnancy.Resting and caring for oneself...
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Episode 191
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1:19:59
Ep 190: Transforming Motherhood: Simple Habits for Moms, interview with Kori OTR/L (part 2/2)
In this episode of the Aligned Birth Podcast, Dr. Shannon and maternal occupational therapist Kori discuss the importance of maternal health and support during the postpartum period. They explore simple habits that can help mothers thrive, incl...
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Episode 190
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31:40