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Aligned Birth
The Aligned Birth Podcast was created from a desire to share our personal and professional stories and experiences. Dr. Shannon, a Prenatal Chiropractor and Doula Rachael a Birth Doula and Lamaze Certified Childbirth Educator are excited to bring you meaningful conversations and interviews about topics surrounding pregnancy and birth to motherhood and the importance of a healthy body and mind through it all. Our goal is to bring you fun, interesting, and helpful conversations that excite you and make you want to learn more. We hope what we share will make an impact and help someone else along their journey. We believe that when you are aligned in body, mind, and your intuition, you can conquer anything!
Podcasting since 2021 • 177 episodes
Aligned Birth
Latest Episodes
Ep 176: Preconception Health with Crystal Bailey: CNM, Naturopath, Embodiment Coach
In this episode of the Aligned Birth Podcast, Dr. Shannon interviews Crystal Bailey, a naturopath, nurse midwife, and embodiment coach. She is the founder and owner of Moonlight Midwifery and ...
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Episode 176
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1:05:42
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Ep 175: You're Pregnant - Now What? Essential First Steps for a Healthy Pregnancy
Finding out you're pregnant is an exciting and life-changing moment—but what comes next? In this episode of The Aligned Birth Podcast, hosts Dr. Shannon Doula and Rachael break down the essential steps to take after that positive test....
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Episode 175
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55:32
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Ep 174: Preparing for Conception
In this episode of the Aligned Birth Podcast, hosts Dr. Shannon and Doula Rachael delve into the essential aspects of preconception health. They discuss the importance of managing stress, optimal nutrition, physical health preparation, movement...
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Episode 174
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56:03
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Ep 173: We're Back! Life Updates + What's New with the Podcast
In this episode of The Aligned Birth Podcast, Dr. Shannon and Doula Rachael share life updates, touching on parenting challenges, school transitions, youth sports, and personal growth. They explore mental health, self-care, and balanci...
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Episode 173
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1:05:23
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Ep 172: Evolving Together: The Aligned Birth Podcast's New Journey
In this special episode, we’re thrilled to share some exciting changes coming to The Aligned Birth Podcast. We’re transitioning to a new seasonal structure, complete with intentional breaks for rest and creativity. This shift will allow us to d...
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Episode 172
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22:25
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