Aligned Birth

Ep 66: Prenatal and Postpartum Pelvic Floor PT with Dr. Brandie Freeman

Dr. Shannon and Doula Rachael Episode 66
Audio Player
00:00
00:00 | 45:55

Send us a text

Are there things we can do during pregnancy to help prepare for postpartum?  Sure thing!  Dr. Brandie Freeman of Connect Pelvic Health shares some of her wisdom and knowledge from working with postpartum moms.  Her own birth and postpartum experience shape how she runs her practice, and her passion is contagious!  

Topics discussed:

  • Preparing for postpartum recovery of the pelvic floor
  • Her recommendations for mos during immediate postpartum
  • Postpartum cesarean recovery for the pelvic floor (including scar healing)
  • How a pelvic floor PT visit is different from an OBGYN visit
  • How her birth experience influences her work
  • Common issues and problems she helps with
  • Her favorite prenatal resources

Be sure to follow Dr. Brandie on social media because she shares so much knowledge in creative ways.  

Resources

Connect Pelvic Health Physical Therapy

@Connect Pelvic Health on Instagram 

@Connect Pelvic Health on Facebook 

This podcast was created from a desire to share conversations and interviews about topics from pregnancy and birth to motherhood and the importance of a healthy body and mind through it all.  Our goal is to bring you fun, interesting, and helpful conversations that excite you and make you want to learn more.

We hope what we share will make an impact and help someone else along their journey.

We believe that when you are aligned in body, mind, and your intuition, you can conquer anything!

If you like what you are hearing and you don’t want to miss our newest episodes, be sure and tap subscribe. Your support is greatly appreciated.

Follow us on Instagram:

Aligned Birth - www.instagram.com/aligned_birth

Dr. Shannon - www.instagram.com/sunrise_chiropractic_wellness

Doula Rachael - www.instagram.com/northatlantabirth

Check out our individual websi

Support the show

Want to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)

Don't miss new episodes: Join the Aligned Birth Community

Instagram: Aligned Birth

Email: alignedbirthpodcast@gmail.com

Find us online:
Sunrise Chiropractic and Wellness
North Atlanta Birth Services

Editing: Godfrey Sound
Music: "Freedom” by Roa

Disclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.